Measuring Ketones

Episode Header ep7 - Measuring Ketones

There are three principal methods to measure the ketones in your physique, all of which have their benefits and downsides. The most typical methods to measure are: Blood Ketone Meter. Very correct however the strips are extraordinarily costly. Breath Ketone Meters. Extra correct than the urine strips, however can generally fluctuate in accuracy. Cheaper than

Continue reading »