Category Archives: "Atkins"

Atkins Advantage Bars Are you looking for something sweet yet nutritious to treat yourself after a hard day’s work? Search no further, here are Atkins Advantage Bars that has no added sugar so there are no harmful fats. It has 40% to 70% of a daily supplement of 19 essential vitamins and minerals. You can

Atkins Bagels and Breads One of the great things about the low- carbohydrate, high- protein diet is that there are plenty of delicious creations that you can prepare for yourself but it does not end up spoiling the program you are following. Here are recipes of some of the Atkins bagels and breads that are

Atkins Breads Breakfast will never be complete without the pastries where you can glaze it with your favorite spreads be it peanut butter or strawberry jam. As for the moms who enjoy preparing snacks for their kids who go to school, they can even spice it up by adding slices of banana over peanut butter

Atkins Carb Counter Made popular by the late American nutritionist guru, Dr. Robert Atkins, a ketogenic diet is where you substitute carbohydrates with fats and proteins. Applying such scheme will entail 70% of calorie intake from fat with a total daily carbohydrate intake of 10%. This works by focusing on consuming fewer carbohydrates for a

Dangers of Atkins Diet Just like the other well-known diet fads on earth, the Atkins diet poses a number of risks to the dieters. Yes, several researches have revealed that Atkins diet has its own dangers, masked by those highly compelling claims. So what are the hidden dangers of Atkins diet? The Atkins diet, on

History of Atkins Diet Have you heard and read about the Atkins diet? Are you new to this diet concept? Wondering how and when Atkins diet was developed? Knowing the history of Atkins diet is very much interesting. It will not only give you idea on who developed the most controversial diet of today, but

The Modified Atkins Diet Heard about the modified Atkins diet? This is not a new concept though, so I bet many of you have read or known something about this. This is in fact known throughout the world as the more improved version of the traditional ketogenic diet that had been applied for centuries by

Short Term Side Effects of Atkins Diet Probably you’ve heard and read about Atkins diet, unless you’ve been living on Mars. You probably have tried it yourself, or you have a friend who has been following the Atkins plan for years. Well, the Atkins diet at first glance really sounds too good to be true.

Atkins Success Stories Atkins diet has come a long way since its introduction in 1960s. Several versions of it have been released and several studies validating its role in weight loss and general well-being have been conducted. Along with these, several Atkins success stories have been told, encouraging people to try and benefit from Atkins